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What Vitamins & Supplements Are Good for Migraine Relief and Prevention?

What Vitamins & Supplements Are Good for Migraine Relief and Prevention?

Several factors contribute to triggering the migraine issue such as lack of sleep, constant stress, consuming processed foods, sun exposure, strong physical exertion, or variation in hormones. Even with the use of pain-relieving and preventative medications, many patients cannot prevent it or find good relief. Lifestyle changes and prescription medications aid for some time, but…